KAI Prenatal Retreat
KAI Prenatal Retreat

SIGN UP NOW

ABOUT KAI PRENATAL RETREAT

Our one-day prenatal class teaches you everything you need to know from preparing for birth to newborn care and breastfeeding. Thereafter, you will have the confidence to make informed evidence-based decisions along the way.

 

Our speaker, Leila Ng Caceres, is a US-certified DONA Birth, Postpartum Doula, Lamaze Childbirth Educator. She empowers parents through personalised coaching for positive pregnancy, labour, and postpartum experiences. With expertise from over a hundred supported births, she has transformed the journeys of parents.

 

You will learn, amongst many other tips and skills, how to have a faster, smoother birth, when to go to the hospital, what to expect during labour, breastfeeding, swaddling, and how to care for your newborn and yourselves. Guests will find our prenatal class very informative, hands-on, interactive and fun! Topics covered include the different stages of birth, delivery of the placenta, baby’s cardinal movements, episiotomy, breastfeeding, and many more!

 

Join us for a wonderful day that includes a lunch buffet, a goodie bag worth $350 and up to $8,000 worth of prizes in lucky draw!

TOPICS COVERED

KAI Singapore Prenatal Retreat

FULL LABOUR PREPARATION
 

KAI Singapore Prenatal Retreat

BREASTFEEDING TIPS, POSTNATAL AND NEWBORN CARE

OUR SPEAKERS

leila Ng Caceres

Leila Ng Caceres is one of the most certified and qualified birth specialists in Singapore. She coaches parents through pregnancy and labour, helping them achieve positive and better birth experiences. Her passion is to empower more parents to take charge of their births and not be fearful of them.
She is a US-certified DONA Birth, Postpartum Doula, Lamaze Childbirth Educator – one of the most respected and recognised credentials in childbirth education certification worldwide

Kareen Lai

Kareen founded Mums In Sync in 2013, which runs fitness and nutrition programmes to teach mothers how to love their bodies and get into tiptop shape to rock the world with renewed confidence.
Because of the wonderful work she has done, she was awarded the Singapore Mumpreneur of the Year 2014. Kareen is a highly qualified personal trainer who holds accreditations by both the National Academy of Sports Medicine (NASM) and the American Council on Exercise (ACE). With an acute interest in postnatal fitness and health, Kareen is known for her work in helping new mums heal safely.

OUR PARTNERS